Banana Walnut Muffins
March 25, 2018
Prep time: 15-20 min
Cook time: 25 min
Total time: 45 min
Yields: 9-10 muffins
Ingredients
1/3 C…
Whole Roasted Cauliflower
March 23, 2018
This savory and succulent cauliflower dish is a great way to incorporate a vegetable that is an…
Spicy Collards and Beef
January 25, 2018
With the holidays winding down in January, you may want to ramp up working towards your goals of a…
Eggplant Mozzarella
January 25, 2018
With the holidays winding down in January, you may want to ramp up working towards your goals of a…
Kale and Chicken Sausage Rice Bowl
January 25, 2018
With the holidays winding down in January, you may want to ramp up working towards your goals of a…
Hot Toddy Season is Back
December 12, 2017
One of the most beloved warm winter drinks is the Hot Toddy. The traditional hot toddy incorporates…
Curry Cashews
November 29, 2017
Cook time: 10 min
Total time: 15 min
Total time: 15 min
Serves 4-6
Ingredients
1lb. raw unsalted…
Ham & Pea Soup
November 29, 2017
Ham and Pea Soup
Prep time: 15 min
Cook time: 1 hour
Total time: 1 hour 15 min
Serves…
Cinnamon Pear Muffins
November 29, 2017
Total time: 55 minutes
Serves 8
Ingredients
⅓ cup almond flour
⅓ cup tapioca flour
⅓ cup…
