Maybe you want to shed a few pounds or maybe you simply want to eat healthier. Here is a recipe for the trusty Dutch oven that will keep you sticking to your resolutions to eat healthy while camping.
Ginger Broccoli Soup (serves 4-6)
(Recipe from thekitchn.com)
2 tablespoons ghee
3 tablespoons grated fresh ginger
2 medium heads broccoli, about 1 pound, chopped
1 bunch kale, trimmed of tough stems and cut into ribbons
2 quarts low sodium vegetable broth
Optional Garnish: pickled ginger, sesame seeds
- Melt the ghee over medium-high heat in a large Dutch oven. Add the ginger and cook until fragrant, about 1 minute.
- Add the broccoli, kale, and vegetable broth, and bring to a boil.
- Reduce the heat to maintain a simmer. Cover, and cook until the broccoli is tender about 25 to 30 minutes.
- Remove from the heat and purée with an immersion blender until smooth, about 5 minutes. Serve immediately.