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Prep time: 15 minutes

Cook time: 25 minutes

Total time: 40 minutes

Serves: 6



  1. If you don’t have a package of riced cauliflower, rice your head of cauliflower in a food processor on the shredding attachment.
  2. Add the olive oil to a large pan on medium heat. Add the onions and garlic and heat until they begin to sweat (about 5 minutes)
  3. Add the broth, peppers, celery, cauliflower and spices and bring the temperature up to high heat, simmering for about 10-15 minutes until broth cooks down slightly
  4. Add the tomatoes and simmer for another 10-12 minutes
  5. Add the Andouille chicken sausage and shrimp and continue cooking until warmed through
  6. Grab a bowl and serve!


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